Summary of Chapter 7: "Who Am I?" from "The Reality of Being" by Jeanne de Salzmann

In Chapter 7 of "The Reality of Being," Janne de Salzmann addresses the question of whether we can become truly conscious.

She emphasizes the importance of developing a unique kind of perception that goes beyond mere intellectual activity. This perception involves a direct awareness of oneself, encompassing who we are, where we are, and what we know and do not know.

De Salzmann explains that true consciousness is different from our usual state of consciousness, which functions like a reflection of our experiences. Instead, true consciousness is about immediate, direct perception without the need for reflective awareness.

Central to achieving this state is the management of different energies. Higher, finer energies need to control the lower, passive ones. The energy we typically use for thoughts, emotions, and sensations is not sufficient for attaining true consciousness.

A crucial element in this process is the ability to focus attention, which de Salzmann sees as the seed of consciousness. Developing this capacity requires learning how to concentrate deeply.

She introduces the practice of self-remembering as a means to be present. This involves turning our attention inward and recognizing that true understanding requires us to be aware of our current situation and ourselves.

De Salzmann underscores the importance of continuous effort to remain present, regardless of the immediate outcome. She believes that all the necessary elements for achieving a better state of being are already within us.

Understanding what we truly want is also essential. Desiring higher possibilities motivates our efforts. This wish must come from a deeper place within us, beyond the ordinary “I,” and must be free from desires for specific outcomes. The wish for consciousness must be of utmost importance, almost a matter of life or death, to drive our genuine efforts.

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